{"id":79,"date":"2025-11-07T17:15:25","date_gmt":"2025-11-07T17:15:25","guid":{"rendered":"https:\/\/mvl.cjf.mybluehost.me\/?page_id=79"},"modified":"2025-11-26T10:17:34","modified_gmt":"2025-11-26T10:17:34","slug":"contact","status":"publish","type":"page","link":"https:\/\/thestoicathlete.co.uk\/pt\/contact\/","title":{"rendered":"Contact"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Contact Section” _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”105deg” background_color_gradient_stops=”#f7f7f7 65%|#ffffff 65%” background_color_gradient_start=”#f7f7f7″ background_color_gradient_start_position=”65%” background_color_gradient_end=”#ffffff” background_color_gradient_end_position=”65%” custom_padding=”50px||19px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ admin_label=”Contact Area” module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”89%” width_tablet=”80%” width_phone=”80%” width_last_edited=”on|desktop” max_width=”89%” max_width_tablet=”80%” max_width_phone=”80%” max_width_last_edited=”on|desktop” custom_margin=”|||” custom_padding=”27px|0px|27px|0px” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”50px|5%|50px|10%” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Hero Section Title” _builder_version=”4.27.4″ text_font=”Montserrat||||||||” text_font_size=”18px” text_line_height=”1.8em” header_font=”Montserrat|600||on|||||” header_font_size=”48px” header_letter_spacing=”3px” header_line_height=”1.3em” header_2_font=”Montserrat|700|||||||” header_2_text_color=”rgba(255,255,255,0.6)” header_2_font_size=”90px” header_2_letter_spacing=”3px” header_2_line_height=”1.1em” max_width=”700px” module_alignment=”left” custom_margin=”|||” animation_style=”fade” animation_direction=”bottom” animation_starting_opacity=”100%” hover_enabled=”0″ header_font_size_tablet=”” header_font_size_phone=”28px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”50px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

Contact Me<\/h1>\n

Please feel free to give us a call!<\/p>\n

We are big believers more can be achieved in a 10 minute phone call than over a string of emails!<\/p>\n

[\/et_pb_text][et_pb_blurb title=”Locations” use_icon=”on” font_icon=”||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”20px” content_max_width=”1100px” _builder_version=”4.27.4″ header_font=”Montserrat|600|||||||” header_font_size=”20px” body_font=”||||||||” body_font_size=”16px” body_line_height=”1.8em” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”20%” animation_starting_opacity=”100%” hover_enabled=”0″ icon_font_size=”20px” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

UK, London & Essex<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Phone” use_icon=”on” font_icon=”||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”20px” content_max_width=”1100px” _builder_version=”4.27.4″ header_font=”Montserrat|600|||||||” header_font_size=”20px” body_font=”||||||||” body_font_size=”16px” body_line_height=”1.8em” animation_style=”fold” animation_direction=”left” animation_intensity_fold=”20%” animation_starting_opacity=”100%” hover_enabled=”0″ icon_font_size=”20px” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

07958 938423<\/p>\n

[\/et_pb_blurb][et_pb_blurb title=”Email” use_icon=”on” font_icon=”||divi||400″ icon_color=”#2a2a2a” icon_placement=”left” image_icon_width=”20px” content_max_width=”1100px” _builder_version=”4.27.4″ header_font=”Montserrat|600|||||||” header_font_size=”20px” body_font=”||||||||” body_font_size=”16px” body_line_height=”1.8em” body_link_text_color=”#666666″ animation_style=”fold” animation_direction=”left” animation_intensity_fold=”20%” animation_starting_opacity=”100%” icon_font_size=”20px” global_colors_info=”{}”]<\/p>\n

witzer.sp@gmail.com<\/a><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/thestoicathlete.co.uk\/wp-content\/uploads\/2025\/11\/writer-04.jpg” force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer Section” _builder_version=”4.27.4″ background_color=”#000000″ background_image=”https:\/\/thestoicathlete.co.uk\/wp-content\/uploads\/2025\/11\/pexels-elijahsad-3088778-scaled.jpg” background_position=”top_center” background_blend=”luminosity” custom_padding=”29px||37px|||” saved_tabs=”all” global_colors_info=”{}” global_module=”243″ theme_builder_area=”post_content”][et_pb_row admin_label=”Footer Area” _builder_version=”4.16″ custom_margin=”|||” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Title” _builder_version=”4.27.4″ text_font=”||||||||” text_text_color=”#ffffff” header_font=”||||||||” header_2_font=”Montserrat|600||on|||||” header_2_font_size=”30px” header_2_line_height=”1.5em” background_layout=”dark” custom_margin=”||5px|” custom_padding=”|502px||||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”20%” animation_starting_opacity=”100%” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Let’s Start a Conversation<\/h2>\n

[\/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.16″ max_width=”23px” animation_style=”slide” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Contact Form Area” _builder_version=”4.27.4″ width=”62.9%” custom_padding=”|161px|0px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_contact_form captcha=”off” email=”witzer.sp@gmail.com” success_message=”Thank you for contacting us. We will be in touch shortly!” submit_button_text=”Submit Message” module_id=”et_pb_contact_form_0″ _builder_version=”4.27.4″ form_field_background_color=”#ffffff” form_field_font=”Montserrat|300|||||||” form_field_font_size=”16px” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#f16334″ button_border_width=”8px” button_border_color=”#f16334″ button_letter_spacing=”2px” button_font=”Montserrat|600||on|||||” animation_style=”fade” border_width_all=”1px” border_color_all=”rgba(0,0,0,0.12)” form_background_color=”#ffffff” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_contact_field field_id=”Name” field_title=”Name” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” theme_builder_area=”post_content”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” theme_builder_area=”post_content”][\/et_pb_contact_field][et_pb_contact_field field_id=”Phone” field_title=”Phone Number” fullwidth_field=”on” _builder_version=”4.27.4″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” theme_builder_area=”post_content”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” theme_builder_area=”post_content”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_social_media_follow icon_color=”#FFFFFF” _builder_version=”4.27.4″ _module_preset=”default” text_orientation=”center” background_layout=”dark” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_social_media_follow_network social_network=”instagram” url=”http:\/\/instagram.com\/the_stoic_athlete_” icon_color=”#FFFFFF” use_icon_font_size=”on” icon_font_size=”30px” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Contact Me Please feel free to give us a call! We are big believers more can be achieved in a 10 minute phone call than over a string of emails!UK, London & Essex07958 938423witzer.sp@gmail.comLet’s Start a Conversation<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-79","page","type-page","status-publish","hentry"],"yoast_head":"\nContact - The Stoic Athlete - Mental Performance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mvl.cjf.mybluehost.me\/contact\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact - The Stoic Athlete - Mental Performance\" \/>\n<meta property=\"og:description\" content=\"Contact Me Please feel free to give us a call! We are big believers more can be achieved in a 10 minute phone call than over a string of emails!UK, London & Essex07958 938423witzer.sp@gmail.comLet's Start a Conversation\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mvl.cjf.mybluehost.me\/contact\/\" \/>\n<meta property=\"og:site_name\" content=\"The Stoic Athlete - Mental Performance\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-26T10:17:34+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/contact\\\/\",\"url\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/contact\\\/\",\"name\":\"Contact - The Stoic Athlete - Mental Performance\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/#website\"},\"datePublished\":\"2025-11-07T17:15:25+00:00\",\"dateModified\":\"2025-11-26T10:17:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/contact\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/contact\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/contact\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thestoicathlete.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Contact\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/#website\",\"url\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/\",\"name\":\"The Stoic Athlete - Mental Performance\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Contact - The Stoic Athlete - Mental Performance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mvl.cjf.mybluehost.me\/contact\/","og_locale":"pt_PT","og_type":"article","og_title":"Contact - The Stoic Athlete - Mental Performance","og_description":"Contact Me Please feel free to give us a call! We are big believers more can be achieved in a 10 minute phone call than over a string of emails!UK, London & Essex07958 938423witzer.sp@gmail.comLet's Start a Conversation","og_url":"https:\/\/mvl.cjf.mybluehost.me\/contact\/","og_site_name":"The Stoic Athlete - Mental Performance","article_modified_time":"2025-11-26T10:17:34+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mvl.cjf.mybluehost.me\/contact\/","url":"https:\/\/mvl.cjf.mybluehost.me\/contact\/","name":"Contact - The Stoic Athlete - Mental Performance","isPartOf":{"@id":"https:\/\/mvl.cjf.mybluehost.me\/#website"},"datePublished":"2025-11-07T17:15:25+00:00","dateModified":"2025-11-26T10:17:34+00:00","breadcrumb":{"@id":"https:\/\/mvl.cjf.mybluehost.me\/contact\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mvl.cjf.mybluehost.me\/contact\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mvl.cjf.mybluehost.me\/contact\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thestoicathlete.co.uk\/"},{"@type":"ListItem","position":2,"name":"Contact"}]},{"@type":"WebSite","@id":"https:\/\/mvl.cjf.mybluehost.me\/#website","url":"https:\/\/mvl.cjf.mybluehost.me\/","name":"The Stoic Athlete - Mental Performance","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mvl.cjf.mybluehost.me\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/pages\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":4,"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/pages\/79\/revisions"}],"predecessor-version":[{"id":412,"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/pages\/79\/revisions\/412"}],"wp:attachment":[{"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/media?parent=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}