{"id":15,"date":"2025-11-07T16:51:36","date_gmt":"2025-11-07T16:51:36","guid":{"rendered":"https:\/\/mvl.cjf.mybluehost.me\/?page_id=15"},"modified":"2026-04-16T08:03:53","modified_gmt":"2026-04-16T08:03:53","slug":"home","status":"publish","type":"page","link":"https:\/\/thestoicathlete.co.uk\/pt\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#f7f7f7″ admin_label=”Hero Section” _builder_version=”4.27.4″ background_color=”#000000″ background_enable_image=”off” background_position=”center_right” custom_padding=”5%||3%|||” bottom_divider_style=”slant” bottom_divider_height=”60px” global_colors_info=”{}” background_color_gradient_direction__hover=”180deg” background_color_gradient_direction__hover_enabled=”180deg” background_color_gradient_start_position__hover=”0%” background_color_gradient_start_position__hover_enabled=”0%” background_color_gradient_end_position__hover=”100%” background_color_gradient_end_position__hover_enabled=”100%” background_color_gradient_stops__hover=”rgba(0,0,0,0.4) 0%|rgba(0,0,0,0.4) 100%”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Hero Section Title” _builder_version=”4.27.4″ text_font=”|||on|||||” text_text_color=”#FFFFFF” header_font=”Montserrat|600|||||||” header_text_color=”#FFFFFF” header_font_size=”48px” header_letter_spacing=”3px” header_line_height=”1.3em” header_2_font=”Montserrat|700|||||||” header_2_text_color=”rgba(255,255,255,0.6)” header_2_font_size=”90px” header_2_letter_spacing=”3px” header_2_line_height=”1.1em” text_orientation=”center” background_layout=”dark” module_alignment=”center” custom_margin=”||60px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” header_font_size_tablet=”” header_font_size_phone=”28px” header_font_size_last_edited=”on|phone” header_2_font_size_tablet=”” header_2_font_size_phone=”50px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

The Stoic Athlete<\/h2>\n

Mental Performance<\/h1>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About Section” _builder_version=”4.16″ background_color=”#f7f7f7″ custom_padding=”90px||50px|||” global_colors_info=”{}”][et_pb_row admin_label=”Section Title” _builder_version=”4.16″ custom_margin=”|||” custom_padding=”27px|0px|27px|0px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.27.4″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|600||on|||||” header_2_text_align=”center” header_2_font_size=”30px” custom_margin=”||5px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”20%” animation_starting_opacity=”100%” text_text_shadow_style=”preset4″ global_colors_info=”{}”]<\/p>\n

Quick Fix<\/span> Long term results<\/h2>\n

[\/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.16″ max_width=”23px” module_alignment=”center” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”20%” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_divider][et_pb_text admin_label=”Title” _builder_version=”4.27.4″ text_font=”Montserrat||||||||” text_text_color=”#878787″ text_font_size=”25px” text_line_height=”1.8em” link_font=”||||on|||#f46624|” link_text_color=”#333333″ header_font=”||||||||” header_2_font=”Montserrat|600||on|||||” header_2_text_align=”center” header_2_font_size=”30px” text_orientation=”center” max_width=”800px” module_alignment=”center” custom_margin=”||40px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”20%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

We provide you the platform to take your mental game to the next level. We work to assess each individual’s unique needs and work collaboratively to design and implement an appropriate and effective plan towards your goals.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ admin_label=”Service Area” _builder_version=”4.27.5″ global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Mental X-Ray” use_icon=”on” font_icon=”U||divi||400″ icon_color=”#000000″ icon_placement=”left” _builder_version=”4.27.5″ header_font=”Montserrat|600|||||||” header_font_size=”20px” body_font=”||||||||” body_font_size=”16px” body_line_height=”1.8em” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”20%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

We work with you to identify what\u00a0success<\/strong> looks like to you and how we can best support you to achieve this!<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Strength-Focused” use_icon=”on” font_icon=”||fa||900″ icon_color=”#000000″ image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” _builder_version=”4.27.5″ header_font=”Montserrat|600|||||||” header_font_size=”20px” body_font=”||||||||” body_font_size=”16px” body_line_height=”1.8em” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”20%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

Too often we focus on what’s wrong, lets flip the switch and focus on what you do best, and how to do this even better<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”Prioritising YOU” use_icon=”on” font_icon=”||fa||900″ icon_color=”#000000″ icon_placement=”left” _builder_version=”4.27.5″ header_font=”Montserrat|600|||||||” header_font_size=”20px” body_font=”||||||||” body_font_size=”16px” body_line_height=”1.8em” animation_style=”fold” animation_direction=”bottom” animation_intensity_fold=”20%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

We believe you cannot seperate the person from the athlete, and well-being to be the foundation for personal growth<\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Feature 01″ _builder_version=”4.27.4″ custom_padding=”57px||90px|||” bottom_divider_height=”60px” bottom_divider_flip=”horizontal” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_video src=”https:\/\/thestoicathlete.co.uk\/wp-content\/uploads\/2026\/04\/Stoic-Athlete-Introduction.mp4″ _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” title_text=”Stoic Athlete Introduction” sticky_enabled=”0″][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”CTA Section” _builder_version=”4.27.4″ background_color=”#000000″ use_background_color_gradient=”on” background_color_gradient_stops=”#000000 0%|rgba(255,255,255,0) 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/thestoicathlete.co.uk\/wp-content\/uploads\/2025\/11\/pexels-cottonbro-4761341-scaled.webp” custom_padding=”60px||40px||false|false” global_colors_info=”{}”][et_pb_row admin_label=”CTA Area” _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.4″ text_font=”Montserrat|600|||||||” text_font_size=”39px” text_line_height=”1.4em” text_orientation=”center” background_layout=”dark” module_alignment=”center” custom_padding=”||20px|” animation_style=”flip” animation_intensity_flip=”20%” animation_starting_opacity=”200%” global_colors_info=”{}”]<\/p>\n

Turn your mindset into your greatest strength, and gain a competitive edge over the opposition!<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Pricing Plan” _builder_version=”4.16″ custom_padding=”40px||60px|||” global_colors_info=”{}”][et_pb_row admin_label=”Pricing Table Area” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_pricing_tables header_background_color=”rgba(255,255,255,0)” show_bullet=”off” featured_table_bullet_color=”#000000″ _builder_version=”4.27.5″ price_text_color=”#2a2a2a” subheader_text_color=”#666666″ header_text_color=”#f16334″ header_font=”Montserrat|600|||||||” header_font_size=”20px” body_font=”||||||||” body_text_align=”center” body_font_size=”16px” body_line_height=”1.8em” subheader_font=”Montserrat|300|||||||” subheader_font_size=”18px” subheader_line_height=”1.8em” price_font=”Montserrat|600|on||||||” price_font_size=”60px” custom_button=”on” button_text_size=”14px” button_text_color=”#2a2a2a” button_bg_color=”rgba(0,0,0,0)” button_border_color=”#f16334″ button_letter_spacing=”2px” button_font=”Montserrat|600||on|||||” custom_margin=”15px|||” custom_padding=”||42px|||” custom_css_pricing_top=”border: none;” border_color_all=”#ffffff” border_style_all=”none” border_color_top=”#ffffff” border_style_top=”solid” button_text_color_hover=”#ffffff” button_border_color_hover=”#f16334″ button_letter_spacing_hover=”1px” button_bg_color_hover=”#f16334″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”on” button_text_color__hover=”#ffffff” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”on” button_border_color__hover=”#f16334″ button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”1px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#f16334″ button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_pricing_table title=”The Stoic Starter” currency=”\u00a3” sum=”210″ button_url=”https:\/\/thestoicathlete.co.uk\/contact\/” _builder_version=”4.27.5″ body_font=”||||||||” body_text_align=”left” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

3 x 50min individual sessions<\/strong><\/p>\n

[\/et_pb_pricing_table][et_pb_pricing_table featured=”on” title=”The Stoic Athlete” subtitle=”Most popular” currency=”\u00a3” sum=”400″ button_url=”https:\/\/thestoicathlete.co.uk\/contact\/” bullet_color=”#000000″ _builder_version=”4.27.5″ body_font=”||||||||” body_text_align=”left” subheader_font=”Montserrat|600|||||||” price_font=”Montserrat|600|on||||||” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

6 x 50-min Individual Sessions<\/strong><\/p>\n

[\/et_pb_pricing_table][et_pb_pricing_table title=”The Stoic Mindset” currency=”\u00a3” sum=”780″ button_url=”https:\/\/thestoicathlete.co.uk\/contact\/” _builder_version=”4.27.5″ body_font=”||||||||” body_text_align=”left” price_font=”Montserrat|600|on||||||” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

12 x 50-min Individual Sessions<\/strong><\/p>\n

[\/et_pb_pricing_table][\/et_pb_pricing_tables][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Testimonial Section” _builder_version=”4.16″ background_color=”#f7f7f7″ custom_padding=”60px||90px|||” global_colors_info=”{}”][et_pb_row admin_label=”Section Title” _builder_version=”4.16″ min_height=”98.8px” custom_margin=”|||” custom_padding=”|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|600||on|||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.5em” custom_margin=”||5px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”20%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

Testimonials & Featured Clients<\/h2>\n

[\/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.16″ max_width=”23px” module_alignment=”center” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”20%” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”TEstimonial Area” _builder_version=”4.27.4″ custom_padding=”||0px|” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_slider _builder_version=”4.27.4″ header_font=”Montserrat|300|||||||” header_font_size=”24px” header_line_height=”1.6em” body_font=”Montserrat||||||||” body_text_color=”#666666″ body_font_size=”16px” body_line_height=”3em” background_color=”#f7f7f7″ custom_margin=”0px||0px|” custom_padding=”0px||161px|||” animation_style=”fade” show_inner_shadow=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][et_pb_slide heading=”%22Working with Dan was not only extremely eye opening and applicable to all of my work, training and performance, but it was also genuinely enjoyable every session. Dan has helped me refind my competitive edge and be a more effective coach.%22″ use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.27.4″ background_layout=”light” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

Tom<\/strong>, Olympic Weightlifter & Coach<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”%22Dan is a natural communicator and effortless connector. He is a great listener and offers clearly structured sessions but also allows sessions to flow in their own unique and useful directions. I would highly recommend Dan as a top sports psychologist for young people.%22″ use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.27.4″ background_layout=”light” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

Leanne<\/strong>, Parent<\/p>\n

[\/et_pb_slide][et_pb_slide heading=”I am forever grateful for the insights and self-awareness I gained working with Dan. I could not recommend him more!” use_bg_overlay=”off” use_text_overlay=”off” _builder_version=”4.27.4″ background_layout=”light” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” sticky_transition=”on”]<\/p>\n

Cam<\/b>, Basketball (NCAA – DIV 1)<\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Footer Section” _builder_version=”4.27.4″ background_color=”#000000″ background_image=”https:\/\/thestoicathlete.co.uk\/wp-content\/uploads\/2025\/11\/pexels-elijahsad-3088778-scaled.jpg” background_position=”top_center” background_blend=”luminosity” custom_padding=”29px||37px|||” global_module=”243″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row admin_label=”Footer Area” _builder_version=”4.16″ custom_margin=”|||” custom_padding=”||0px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.27.4″ text_font=”||||||||” text_text_color=”#ffffff” header_font=”||||||||” header_2_font=”Montserrat|600||on|||||” header_2_font_size=”30px” header_2_line_height=”1.5em” background_layout=”dark” custom_margin=”||5px|” custom_padding=”|502px||||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”20%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

Let’s Start a Conversation<\/h2>\n

[\/et_pb_text][et_pb_divider show_divider=”off” _builder_version=”4.16″ max_width=”23px” animation_style=”slide” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ admin_label=”Contact Form Area” _builder_version=”4.27.4″ width=”62.9%” custom_padding=”|161px|0px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_contact_form captcha=”off” email=”witzer.sp@gmail.com” success_message=”Thank you for contacting us. We will be in touch shortly!” submit_button_text=”Submit Message” module_id=”et_pb_contact_form_0″ _builder_version=”4.27.4″ form_field_background_color=”#ffffff” form_field_font=”Montserrat|300|||||||” form_field_font_size=”16px” custom_button=”on” button_text_size=”16px” button_text_color=”#ffffff” button_bg_color=”#f16334″ button_border_width=”8px” button_border_color=”#f16334″ button_letter_spacing=”2px” button_font=”Montserrat|600||on|||||” animation_style=”fade” border_width_all=”1px” border_color_all=”rgba(0,0,0,0.12)” form_background_color=”#ffffff” global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Name” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Phone” field_title=”Phone Number” fullwidth_field=”on” _builder_version=”4.27.4″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”Message” field_type=”text” fullwidth_field=”on” _builder_version=”4.16″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text disabled_on=”off|off|off” admin_label=”Title” _builder_version=”4.27.4″ text_font=”Montserrat||||||||” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Montserrat|600|||||||” header_2_text_align=”right” header_2_text_color=”#FFFFFF” header_2_font_size=”19px” header_2_line_height=”1.5em” text_orientation=”center” width=”89.8%” min_height=”251px” custom_margin=”||5px|” custom_padding=”174px|5px||||” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”20%” animation_starting_opacity=”100%” header_2_text_shadow_style=”preset1″ locked=”off” global_colors_info=”{}”]<\/p>\n

+447958938423<\/h2>\n

witzer.sp@gmail.com<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

The Stoic Athlete Mental PerformanceQuick Fix Long term resultsWe provide you the platform to take your mental game to the next level. We work to assess each individual’s unique needs and work collaboratively to design and implement an appropriate and effective plan towards your goals.We work with you to identify what\u00a0success looks like to you […]<\/p>\n","protected":false},"author":2,"featured_media":125,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-15","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nThe Stoic Athlete - Mental Performance<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thestoicathlete.co.uk\/pt\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Stoic Athlete - Mental Performance\" \/>\n<meta property=\"og:description\" content=\"The Stoic Athlete Mental PerformanceQuick Fix Long term resultsWe provide you the platform to take your mental game to the next level. We work to assess each individual's unique needs and work collaboratively to design and implement an appropriate and effective plan towards your goals.We work with you to identify what\u00a0success looks like to you […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thestoicathlete.co.uk\/pt\/\" \/>\n<meta property=\"og:site_name\" content=\"The Stoic Athlete - Mental Performance\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-16T08:03:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thestoicathlete.co.uk\/wp-content\/uploads\/2025\/11\/Original-Logo-Stoic-Athlete-Dan-Witzer-scaled.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1114\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo estimado de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/thestoicathlete.co.uk\\\/\",\"url\":\"https:\\\/\\\/thestoicathlete.co.uk\\\/\",\"name\":\"The Stoic Athlete - Mental Performance\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/thestoicathlete.co.uk\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/thestoicathlete.co.uk\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/thestoicathlete.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Original-Logo-Stoic-Athlete-Dan-Witzer-scaled.png?fit=2560%2C1114&ssl=1\",\"datePublished\":\"2025-11-07T16:51:36+00:00\",\"dateModified\":\"2026-04-16T08:03:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/thestoicathlete.co.uk\\\/#breadcrumb\"},\"inLanguage\":\"pt-PT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/thestoicathlete.co.uk\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-PT\",\"@id\":\"https:\\\/\\\/thestoicathlete.co.uk\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/thestoicathlete.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Original-Logo-Stoic-Athlete-Dan-Witzer-scaled.png?fit=2560%2C1114&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/thestoicathlete.co.uk\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Original-Logo-Stoic-Athlete-Dan-Witzer-scaled.png?fit=2560%2C1114&ssl=1\",\"width\":2560,\"height\":1114},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/thestoicathlete.co.uk\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/thestoicathlete.co.uk\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Home\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/#website\",\"url\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/\",\"name\":\"The Stoic Athlete - Mental Performance\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mvl.cjf.mybluehost.me\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-PT\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Stoic Athlete - Mental Performance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thestoicathlete.co.uk\/pt\/","og_locale":"pt_PT","og_type":"article","og_title":"The Stoic Athlete - Mental Performance","og_description":"The Stoic Athlete Mental PerformanceQuick Fix Long term resultsWe provide you the platform to take your mental game to the next level. We work to assess each individual's unique needs and work collaboratively to design and implement an appropriate and effective plan towards your goals.We work with you to identify what\u00a0success looks like to you […]","og_url":"https:\/\/thestoicathlete.co.uk\/pt\/","og_site_name":"The Stoic Athlete - Mental Performance","article_modified_time":"2026-04-16T08:03:53+00:00","og_image":[{"width":2560,"height":1114,"url":"https:\/\/thestoicathlete.co.uk\/wp-content\/uploads\/2025\/11\/Original-Logo-Stoic-Athlete-Dan-Witzer-scaled.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo estimado de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/thestoicathlete.co.uk\/","url":"https:\/\/thestoicathlete.co.uk\/","name":"The Stoic Athlete - Mental Performance","isPartOf":{"@id":"https:\/\/mvl.cjf.mybluehost.me\/#website"},"primaryImageOfPage":{"@id":"https:\/\/thestoicathlete.co.uk\/#primaryimage"},"image":{"@id":"https:\/\/thestoicathlete.co.uk\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/thestoicathlete.co.uk\/wp-content\/uploads\/2025\/11\/Original-Logo-Stoic-Athlete-Dan-Witzer-scaled.png?fit=2560%2C1114&ssl=1","datePublished":"2025-11-07T16:51:36+00:00","dateModified":"2026-04-16T08:03:53+00:00","breadcrumb":{"@id":"https:\/\/thestoicathlete.co.uk\/#breadcrumb"},"inLanguage":"pt-PT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thestoicathlete.co.uk\/"]}]},{"@type":"ImageObject","inLanguage":"pt-PT","@id":"https:\/\/thestoicathlete.co.uk\/#primaryimage","url":"https:\/\/i0.wp.com\/thestoicathlete.co.uk\/wp-content\/uploads\/2025\/11\/Original-Logo-Stoic-Athlete-Dan-Witzer-scaled.png?fit=2560%2C1114&ssl=1","contentUrl":"https:\/\/i0.wp.com\/thestoicathlete.co.uk\/wp-content\/uploads\/2025\/11\/Original-Logo-Stoic-Athlete-Dan-Witzer-scaled.png?fit=2560%2C1114&ssl=1","width":2560,"height":1114},{"@type":"BreadcrumbList","@id":"https:\/\/thestoicathlete.co.uk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/thestoicathlete.co.uk\/"},{"@type":"ListItem","position":2,"name":"Home"}]},{"@type":"WebSite","@id":"https:\/\/mvl.cjf.mybluehost.me\/#website","url":"https:\/\/mvl.cjf.mybluehost.me\/","name":"The Stoic Athlete - Mental Performance","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mvl.cjf.mybluehost.me\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-PT"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":13,"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":435,"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/pages\/15\/revisions\/435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/media\/125"}],"wp:attachment":[{"href":"https:\/\/thestoicathlete.co.uk\/pt\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}