{"id":108,"date":"2025-11-07T17:32:53","date_gmt":"2025-11-07T17:32:53","guid":{"rendered":"https:\/\/mvl.cjf.mybluehost.me\/?page_id=108"},"modified":"2025-11-26T09:32:40","modified_gmt":"2025-11-26T09:32:40","slug":"rugby","status":"publish","type":"page","link":"https:\/\/thestoicathlete.co.uk\/pt\/rugby\/","title":{"rendered":"Rugby"},"content":{"rendered":"

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Rugby<\/h1>\n

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Sport Psychology For Rugby League & Union<\/h2>\n

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Whether you play league or union, you understand rugby is a demanding sport. It could be argued one where what happens off the pitch is just as important as what happens on the pitch. Over a season, a rugby player will spend a small fraction of their time on the pitch – the remaining time is where champions are made!<\/p>\n

Training your mental skill is similar to how you train your physical skills. You didn’t master passing and tackling technique, or breakdown skills overnight – so why would you master your self-belief, grit and mental preparation?<\/p>\n

To fulfil your potential as a rugby player, you must understand this requires a combination of skill x effort. We believe our role is to support you to sharpen your mental skills and maximise your time off the field – to perform at your best on the field!<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/thestoicathlete.co.uk\/contact\/” button_text=”Get Started” button_alignment=”left” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”16px” button_text_color=”#FFFFFF” button_bg_color=”#000000″ button_border_width=”0px” button_border_color=”#FFFFFF” button_letter_spacing=”2px” button_font=”Montserrat|600||on|||||” custom_margin=”|||” custom_padding=”12px||12px|” animation_style=”fade” animation_direction=”right” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”on|hover” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off” button_border_width__hover=”5px”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image title_text=”pexels-lee81-8530365″ align=”center” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.27.4″ background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_stops=”#000000 0%|#29c4a9 100%” background_image=”https:\/\/thestoicathlete.co.uk\/wp-content\/uploads\/2025\/11\/pexels-lee81-8530365.jpg” custom_padding=”491px|0px||||” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Quote Section” _builder_version=”4.27.4″ background_enable_color=”off” use_background_color_gradient=”on” background_color_gradient_direction=”105deg” background_color_gradient_stops=”rgba(0,0,0,0.6) 55%|rgba(0,0,0,0.6) 56%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(43,135,218,0)” background_color_gradient_start_position=”55%” background_color_gradient_end=”#ffffff” background_color_gradient_end_position=”0%” background_image=”https:\/\/thestoicathlete.co.uk\/wp-content\/uploads\/2025\/11\/pexels-case-originals-3612131-scaled.jpg” background_position=”top_center” custom_padding=”34px||40px|||” global_colors_info=”{}”][et_pb_row column_structure=”1_3,2_3″ admin_label=”Quote Area” _builder_version=”4.16″ custom_margin=”|155px||auto||” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.27.4″ text_font=”Montserrat|600|||||||” text_text_color=”#333333″ text_font_size=”20px” text_line_height=”1.8em” link_font=”||||on|||#f46624|” link_text_color=”#333333″ header_font=”||||||||” header_2_font=”Montserrat|600|||||||” header_2_text_align=”right” header_2_font_size=”20px” background_color=”#ffffff” max_width=”831px” module_alignment=”center” custom_margin=”|-98px|40px|||” custom_padding=”40px|0px|30px|35px||” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”20%” animation_starting_opacity=”100%” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n

\u201cThe battle is with no one other than with your own mind, and I believe it is one that you have to consistently win if you want to achieve great things\u201d<\/p>\n

<\/h2>\n

<\/h2>\n

Dan Carter (All Blacks Great –<\/h2>\n

2 x World Cup Winner)<\/h2>\n

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Sharpen your signature strengths<\/h2>\n

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Develop more mental clarity<\/h2>\n

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build unrelentless grit & determination<\/h2>\n

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Let’s Start a Conversation<\/h2>\n

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RugbySport Psychology For Rugby League & UnionWhether you play league or union, you understand rugby is a demanding sport. It could be argued one where what happens off the pitch is just as important as what happens on the pitch. 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